Contrast Therapy

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Contrast Therapy

Home -> Wellness -> Contrast Therapy

Contrast Therapy (Valid for 3 months)

Experience the ultimate wellness boost by alternating between the heat of an infrared sauna and the cold of an ice plunge. This dynamic combination enhances sleep, boosts serotonin, tightens skin, strengthens immunity, reduces inflammation, and relieves muscle soreness. It also stimulates Brown Fat Cell activation for increased metabolic benefits.

Package Options:

Sauna Packages

Solo

15-Minute Sessions: $ 210 (12 Sessions)
30-Minute Sessions: $ 300 (12 Sessions)
15-Minute Single Session: $ 20
30-Minute Single Session: $ 30

Duo

15-Minute Sessions: $ 300 (12 Sessions)
30-Minute Sessions: $ 500 (12 Sessions)
15-Minute Single Session: $ 30
30-Minute Single Session: $ 50

Ice Plunge Packages:

15-Minute Sessions: $ 150 (12 Sessions)
15-Minute Single Session: $ 15